We see it everywhere, wellness is becoming a buzz word at coffee shops, around dinner tables with friends and in magazines. We are here for it!
One recent wellness trend that seems to be making a big impact is sound baths. Our team at our Edina location recently had the opportunity to slow down with some slow flow yoga, a guided mediation and a sound bath. Everyone on our team all agreed It was a great way to start the new year!
If there's one thing missing on your 2023 bucket list it's a sound bath. It really is a transformative and awakening experience that leaves your body and mind feeling relaxed and refreshed.